Webinar: Personal Resilience and Mental Health

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This webinar will concentrate on building personal resilience to enable better metal health, and provide you with tips and strategies to work well under pressure.

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Personal Resilience Webinar

Working well under pressure

As the effects of the current pandemic continue and workplaces have so many additional challenges, there has never been a more important time to look at how we respond to difficulties and what we can do to develop techniques that help us to do that. During this webinar Pat Ashworth will share tips and techniques to help build your own personal resilience, as well as allow you to do some self-reflection and think about your own attitude and habits and consider whether they are working for you.

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